Swedish Massage vs Deep Tissue Massage

  The difference between Swedish Massage and Deep Tissue massage? I often get asked what is the difference between Swedish Massage vs Deep Tissue Massage. As someone who offers Swedish and Deep Tissue massage, I thought I’d put together a short piece attempting to answer this question. I hope it helps! This information doesn’t replace […]

Is COVID-19 Affecting Your Health?

  How is the COVID-19 Pandemic Affecting Your Health and Wellbeing? Is COVID-19 affecting your health and wellbeing? I think we can all agree that over the last 6 months or so life has been an unusual experience. Our most comfortable routines have been disrupted. We are all needing to rethink how we go about […]