Our Complementary Health Services
List of Complementary Therapies
This page details a full list of complementary therapies, including a short snippet about specific therapies that are available at The Riverside Natural Health Centre in Nottingham. Follow respective links for more detailed information. The Riverside Natural Health Centre offer a wide range of complementary therapies that cater for physical and mental well-being. Statistics tell us that Complementary and alternative medicine (CAM) has grown rapidly over the last two decades With more and more people looking to find alternative therapies that can enhance physical and emotional health.
For those of you who are trying to find a more natural approach to improve your health. Here is a list of complementary therapies that can be used to help with physical or psychological issues.
Full List of Complementary Therapies
Counselling Services
Are you considering Counselling in Nottingham? you can be rest assured that The Riverside Counselling team are qualified and experienced Nottingham Counsellors. We offer counselling services in Nottingham to Individuals and couples, and also offer counselling for business, corporate clients, and employees. Our counsellors are members of the BACP and can be found on the BACP website.
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Herbal Medcine
Are you interested in taking a natural approach to medicine? Our expert medical herbalist, Martin Eddy is just what you need. Martin trained in Herbal Medicine at the University of Lincoln and is Registered with the National Institute of Medical Herbalists. He uses traditional and scientific methods of kickstarting your health in a natural and safe way.
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Hopi Ear Candling
Are you looking for a Hopi Ear Candling treatment in Nottingham. Hopi ear candles are a popular alternative-medicine practice which is also known as Thermo Auricular Therapy. Hopi Ear Candling is a gentle non-invasive treatment of the ears using Hopi Ear Candles. The candles are an effective treatment used to help with deafness caused by excess wax, congested sinuses, tinnitus, rhinitis, glue ear, headaches and migraines.
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Indian Head Massage
Are you looking for an Indian Head Massage? Using massage techniques, our massage therapist will gently massage your head, neck and shoulders to release stress and tension which is often stored in these areas. Indian head massage is a massage that will genrly help you to feel very relaxed. It can sometimes make you feel a little light headed too, so it is advisable to drink plenty of water to help your body flush out the toxins.
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Injury Rehabilitation
Do you require assistance with a maintenance and support program for Injury Rehabilitation in Nottingham? Working with your injury rehabilitation therapist both inside and outside of the treatment room will help you to make a good recovery.
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Manual Lymphatic Drainage
Are you suffering with Lympdoedema? The Riverside offer Manual Lymphatic Drainage in Nottingham, Manual lymphatic drainage (MLD) is a specialised massage technique that should only be practised by trained therapists. A course of MLD may last a few weeks and can be repeated again in the future. Deep breathing exercises are an important part of this treatment and are used in combination before and after the treatment. MLD can be carried out for up to an hour a day or three times a week. A course may last for three or more weeks and can be repeated every three months or every year.
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Reflexology
Do you need to relieve tension and feel more relaxed? When you book a Reflexology treatment at the Riverside Natural Health Centre in Nottingham, your reflexologist will begin with a consultation. This helps the reflexologist gauge whether the treatment is suitable for you and enables them to create a personalised reflexology treatment plan. A reflexologist is trained to understand what is happening inside your body. They can pick up on the areas of the body which may need support as well as the areas that are functioning well.
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Fertility Reflexology
Are you considering getting help to conceive with reflexology? Book a free consultation for Fertility Reflexology in Nottingham. The Riverside Natural Health Centre have two Fertility Reflexology Practitioners who are fully qualified and experienced in providing reflexology for infertility.
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Reiki
Considering the popular Japanese form of healing? Book an appointment for Reiki in Nottingham at the Riverside. Reiki can be used for many ailments such as:- reducing anxiety and stress, relieving pain, headaches, stomach upsets, back problems, respiratory problems, PMT, menstrual problems, and sinus problems, low moods, self- confidence, fibromyalgia, ME, depression, pain management, dealing with life’s challenges, spirituality and much more.
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Sports Remedial Massage
Considering Sports Massage therapy? The Riverside offer Sports Remedial Massage in Nottingham. Sports Massage therapy is not just for sports men and women, anyone can benefit from sports massage therapy and injury prevention. It is sometimes known as deep tissue massage. Do you suffer from: sciatica, migraines and headaches, shoulder or neck pain, upper and lower back pain, general aches and pains, emotional stress, muscle injuries?
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Complementary Therapies For Pain Management
When people suffer from mild pain, over-the-counter medications are a popular form of pain relief. The following list includes Complementary Therapies to help with Pain Management. You may be trying to find an alternative therapy to help manage mild pain, or looking to relieve chronic pain with an alternative therapy. Relief may be found by using a combination of treatment options.
Acupuncture For Pain Management
Are you looking to manage pain with Acupuncture in Nottingham? Acupuncture for pain management is becoming a popular choice for many people who want to get help with managing pain.Here at The Riverside Acupuncture Pain Management Clinic in Nottingham, we can help manage pain related conditions.
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Dry Cupping Therapy
Are you considering Dry Cupping Therapy in Nottingham? Dry Cupping Therapy has many benefits. It can help improve sleep, stress and body tension, circulation, frozen shoulder and muscular aches and pains. It also helps to repair muscles after strenuous activity and for general well-being.
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Injury Rehabilitation
Do you require a maintenance and support program with Injury Rehabilitation in Nottingham? Trying to work through pain is not recommended, as pain is your body’s way of telling you to stop or slow down. If you choose to ignore this, healing can be impaired and it may take you longer to heal. Let the Riverside assist you with Rehabilitation For Injury and pain relief.
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Alternative Fertility Boosting Treatments
There are a variety of complementary therapies that could give you a helping hand to start a family. Scientific evidence shows that acupuncture can help boost fertility. The Riverside offer a range of Fertility Boosting Treatments with a proven success rate. We were pleased to hear about Baby River, named after successful Fertility Acupuncture at Riverside Natural Health Centre in Nottingham.
Fertility Acupuncture
The Riverside offer Fertility acupuncture in Nottingham. Our in house fertility acupuncturist practitioners are very knowledgeable in procedures involving IVF and medications and therefore specialise in an area of acupuncture which focus on the reasons why you may be having trouble conceiving. Fertility acupuncture can assist in increasing fertility by reducing stress, increasing blood flow to the reproductive organs, and re-balance your energy flow.
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Female Fertility Acupuncture
Visit the Riverside for Female Fertility Acupuncture in Nottingham. The first consultation includes taking a full case history. This will include information such as your menstrual cycle and any confirmed medical diagnosis as well as any relevant blood test results. The consultation will also include guidance on basal temperature charts, nutrition and supplements.
Administering Acupuncture will work alongside your natural cycle as well as balancing the emotions.
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Male Fertility Acupuncture
Let the Riverside assist you with Male Fertility Acupuncture in Nottingham. When a sperm count is below a normal level, acupuncture may help to increase the levels. This could also aid conception and also benefit the process of IVF. Ideally both partners would need a treatment to gain the full benefits of acupuncture for IVF assisted reproduction or natural conception. Statistics reveal the number one cause for having IVF assisted reproduction in the UK is due to male infertility symptoms
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Fertility Reflexology
Are you considering getting help to conceive with reflexology? Book a free consultation for Fertility Reflexology in Nottingham. The Riverside Natural Health Centre have two Fertility Reflexology Practitioners who are fully qualified and experienced in providing reflexology for infertility. Fabiana Leda and Sharon Cooper provide a fertility consultation to help you better understand the benefits of reflexology and fertility.
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Book an appointment today
If you’re interested in booking a treatment with us you can do so with ease by clicking the button below.
The information in this article is intended for educational purposes only and is not intended to Cure, Diagnose, or Treat any specific illness and/or condition. Please contact a healthcare professional or our staff if you have any concerns.
