Welcome to Sports Massage Nottingham
Are you suffering from sports-related injuries, muscle tension, or general discomfort? Riverside Natural Health Centre is here to help you achieve optimum physical health and performance through expert massage therapy.
Our qualified massage therapists use a combination of deep tissue techniques, muscle manipulation, and tailored treatment plans to address your specific needs, whether you’re an athlete or simply someone looking for relief from everyday aches and pains.
Our Services
Sports Massage
Designed for athletes and active individuals, our sports massage therapy helps reduce muscle tension, prevent injuries, and enhance recovery. Whether you're preparing for a big event or recovering from a tough workout, this massage targets deep muscle layers to relieve tightness and restore mobility.
Deep Tissue Massage
For those with chronic pain or intense muscle discomfort, deep tissue massage focuses on breaking down knots and adhesions to improve flexibility and reduce pain. This is a powerful treatment aimed at releasing long-standing tension and improving posture.
Injury Rehabilitation
Recovering from a sports injury? Our therapists are trained in injury rehabilitation techniques to aid in the recovery process, helping to reduce inflammation, ease discomfort, and accelerate healing.
Pre- and Post-Event Massage
Whether you're gearing up for a marathon or recovering from a long cycling session, our pre- and post-event massage services are designed to enhance performance, reduce muscle soreness, and help your body recover faster.
Why Choose Us?
At Riverside Natural Health Centre, we are committed to providing personalised treatments that work for your specific needs. Our team of experienced and certified massage therapists are skilled at identifying problem areas and creating a treatment plan that helps you recover quickly and maintain a healthy, active lifestyle.
- Certified Professionals: Our therapists are fully qualified and experienced in sports massage and injury rehabilitation.
- Tailored Treatment: Every treatment is customised to suit your body and your goals.
- Convenient Location: Located in the heart of Nottingham, we offer a comfortable, relaxing environment.
- Flexible Appointments: We offer convenient appointment times, including evenings and weekends, to fit into your busy schedule.
Testimonials
“After a long football season, my muscles were really tense. The team at Riverside Natural Health Centre helped me recover faster and I felt great going into my next match.” – James, Footballer
“As a marathon runner, regular sports massages are essential for me. The service here is top-notch and I always leave feeling rejuvenated.” – Sarah, Marathon Runner
Sports Massage Nottingham Services Spotlight
We have a variety of lengths of sports massage sessions available. With many of our clients book for specific reasons, while many others just want loosening up and relaxing more. Below are a range of treatments that can help in your recovery.
General Sports Massage
This treatment is for those who are in need of a general sports massage to work that includes up to half of the body.
Female Sports Massage
A sports massage service designed for women who wish to have a female practitioner.
Sports Massage with Acupuncture
This combination acupuncture and massage treatment is ideal for those who are in pain and have current or historical injuries.
