Welcome to Riverside Natural Health Centre

Health For Mind And Body

Each of us is the sum of our journey through life. We are not just one symptom but a collection of experiences that lead to that symptom developing. This is why we work not just on the symptom but you and your journey as a whole. 

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1000+ Happy Souls

We have been providing mental health and physical health services since 2012 and have helped hundreds of people

About Us

Our team cares for your health and wellbeing like no other

At Riverside Natural Health Centre, our team is dedicated to providing exceptional care with a personal touch. We understand that true well-being is more than just the absence of illness; it’s about feeling balanced, energised, and supported in every aspect of your life. From the moment you step through our doors, you’ll experience a warm and welcoming environment where your health and comfort are our top priorities. With tailored treatments and genuine compassion, we strive to make every visit a step toward a healthier, happier you.

Somatic Therapies

Releasing emotions and trauma from the body.

Acupuncture

Our award winning Acupuncture service designed to balance your body and mind.

Massage And Physical Health Support

We offer a range of treatments like Sports Massage, Reflexology, and many other holistic therapies to aid in your wellbeing.

Our Services

Our range of services include:

Somatic Therapy

Our somatic therapies aid in releasing trauma from the body using gentle touch.

Naturopathic Psychotherapy

Naturopathic Psychotherapy combines holistic natural approaches with psychological insight to support emotional healing and overall wellbeing

Group Therapies

Acupuncture

Acupuncture restores balance and promotes healing by stimulating the body's natural energy flow through precise, gentle techniques.

Reflexology

Reflexology promotes relaxation and healing by applying gentle pressure to specific points on the feet, hands, or ears that correspond to the body.

Massage Therapies

Massage therapies relieve tension, promote relaxation, and support overall wellbeing through tailored techniques suited to your individual needs.

Our Process

Let us help you on your healing journey

Each person starts with that first appointment and each journey to the end is different. Just like our individual paths in life we aim to help you along the way.

Book Appointment

Book your appointment online

 

 

Consultation and Treatment

Your first appointment will include a comprehensive consultation and a treatment.

Follow Up Appointments

Each appointment we will check in with you to see how you’re getting on and spend more time on the treatment process.

Result

After your treatment program we expect to see positive results. The time it takes to get here can vary from person to person but many people will have 4-12 sessions. 

Pricing Plan

Affordable Pricing Packages

£60

/ Treatment 

Pay as you go

An individual treatment with your chosen therapist. 

What's included?

*Terms and Conditions apply

£460

/ Package

Regular Package

8 treatments with Martin or James

What's included?

*Terms and Conditions apply

£720

/ Package

Premium Package

12 treatments with Martin or James 

What's included?

 

 

Appointment

Secure Your Appointment With Us Today

Booking online easy and stress free. Book to day and start your healing journey with us. 

Case Studies

Health and Wellbeing Starts With You

Case studies from some of our success stories

How Somatic Massage Helped Alex Reclaim His Body and Self-Worth

Somatic massage helped Alex, 32, overcome chronic aches and reconnect with his body, fostering physical relief and renewed self-worth.

How Naturopathic Psychotherapy Helped Gary Break Free from Stress and Self-Sabotage

Naturopathic psychotherapy helped Gary, 38, break free from a turbulent cycle of stress and self-sabotage, empowering him to build balance, resilience, and self-compassion.

How Acupuncture Helped Jennifer Find Balance and Support Her Fertility Journey

Acupuncture helped Jennifer, 38, reduce stress, restore hormonal balance, and ultimately achieve her dream of becoming a mother after years of struggling to conceive.

How Regular Swedish Massage Helped Jayanthi Maintain Her Mental Health

Jayanthi, 28, incorporates regular Swedish massage with Suzanne into her self-care routine, helping her maintain mental clarity, reduce stress, and find balance amidst a busy lifestyle.

Testimonial

Reviews From Our Clients

Camila C

Excellent professionals, the place positivity and great energy and environment was great.
I had acupuncture done followed by a massage done by James, i barely felt the needles and the massage was 10 out of 10 couldn’t be happier with the results and how i was feeling after the session, will come back for sure

Annette W

I had my 1st visit to James & martin today, both put me at ease and showed a genuine care and interest in my current and ongoing health concerns.
James did my treatment which was lymphatic drainage, it was explained and done in a very relaxing room and nothing was too much trouble making my 1st experience great.

I would recommend both Martin and James and I am looking forward to my next appointment.

Natalia D

My feet keep swelling up and I’m in constant pain. I’m only 32 and I know it’s a bit too early to be dealing with problems like that. I booked my first ever lymphatic drainage with Suzanne. I can feel a significant improvement after just one hour. No doctor could tell me what’s wrong with my body and why it is happening.
Suzanne was very professional and knew what she was doing. I felt very relaxed and calm. I truly recommend Riverside Natural Health Centre. I will definitely be back!!
I also received some recommendations regarding herbs that could help me, all very professional.

Amaan K

Great treatments with Martin. Will Recommend to everyone.

Richard C

Excellent knowledge and professionalism, really helps complement other high-end medical treatment I am receiving for an ongoing shoulder and lower back issue – can highly recommend- thanks James

Sarah M

Always a great experience here! James is knowledgeable and always tailors treatments to what is most beneficial for me!

Blog & News

Articles About Mental Health

Can I Develop ADHD as an Adult? Understanding Adult-Onset ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is often considered a childhood condition,…

ADHD Symptoms in Men: Understanding the Signs and Their Impact

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects…

Rebuilding Lives: The Journey to Recovery Begins Here

Rebuilding Lives: The Journey to Recovery Begins Here

Embarking on a recovery journey is the first step towards reclaiming…

FAQs

Frequently Asked Questions

Here’s a few of our most frequently asked questions

This is a tough one to answer as each of you are unique. Some people need 3-4 sessions and some need 10-12 sessions. There's no fixed number.

All of our sessions are priced on the booking system. The only added costs are those you wish to add. For example, if you wish to add herbal medicine to your psychotherapy journey then there is an additional charge of £10 per week supplied. The decision to add this to your plan is entirely yours. 

If you're not sure we always recommend you have a chat to us first to clear up any apprehensions and only book an individual appointment rather than a package to begin with.