Healing Hands and Gentle Touch

We are proud to be working in partnership with Suzanne from Graceful Lily Holistic Therapies to bring a range of amazing services to the Riverside Natural Health Centre.

Suzanne's Range Of Massage Services

Suzanne from Graceful Lily Holistic Therapies offers a wide range of massage treatments here at the Riverside Natural Health Centre. Below is a selection of what Suzanne currently has to offer.

Scar Work Nottingham ScarWork


ScarWork is a gentle and effective massage technique that reduces pain, discomfort, and emotional trauma associated with scars. It stimulates scar tissue and fascia to soften, release and realign. Safe for all ages, it improves mobility, appearance, and emotional wellbeing.

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Masseur pouring massage oil, woman lying on background at spa center

Ku Nye Tibetan Massage

Ku Nye is a Tibetan massage using acupressure, stretching, and oil massage to promote balance of body, mind, and spirit. It releases tension, improves circulation, and boosts immunity. Ideal for stress, anxiety, pain, digestion, and respiratory problems. A transformative and rejuvenating experience.

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Armomatherapy Massage

Aromatherapy Massage

Pre-blended Aromatherapy Massage combines essential oils and massage to promote relaxation, reduce stress, alleviate pain and tension, boost immunity, and improve circulation. Safe for all ages and great for destressing and recharging. Experience the transformative power of this unique massage with Suzanne.

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Reiki Nottingham


Reiki is a Japanese healing technique that promotes relaxation, reduces stress, and balances energy systems. It involves gentle touch to channel energy, activating the body's natural healing processes. Safe and effective for a range of conditions, suitable for all ages.

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Swedish Massage Nottingham

Relaxing Massages

Suzanne offers a range of relaxing massages that can be adapted to each person. From her amazing Clear your head to Swedish Massage and Head and Shoulders Massage. All are designed to help you unwind, destress, and relax.

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Sound Therapy Nottingham Tibetan singing bowls for meditation

Sound Therapy

Experience the transformative power of sound therapy with singing bowls at our centre. Our skilled practitioners tailor each session to your unique needs, promoting relaxation, reducing stress, and enhancing overall well-being. Book an appointment today and discover optimal health and wellness.

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Foot Massage


Reflexology, as explained by Suzanne, is a holistic therapy rooted in the principle that various points on the feet, hands, and ears correspond to specific organs and systems within the body. Through applying pressure and massage techniques to these reflex points, reflexologists aim to stimulate energy flow and promote balance within the body. This practice is believed to encourage relaxation, alleviate stress, and enhance overall well-being.

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Swedish Massage Nottingham

Lymphatic Massage

Suzanne offers lymphatic massage for those needing a pick me up for their general wellbeing or aids those who have recently had surgery and need help with gentle manipulations of the fluids and swelling. Suzanne aims for the treatment to be as relaxing and non invasive as possible.

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Large bone scraper tool being used ruing a guasha acupuncture treatment

Bespoke Massages

Suzanne knows that each person is different and they often have varying requirements for their health and wellbeing. Suzanne offers a range of bespoke massages that can be adapted and adjusted to meet the needs of all her client's


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The Emmett Technique

The Emmett Technique is a gentle and non-invasive bodywork therapy developed by Ross Emmett. This unique approach combines light touch, muscle activation points, and gentle finger pressure to address pain, discomfort, and restricted movement. By working with the body's natural response to touch, the technique aims to release tension and restore balance. The Emmett Technique is known for its versatility and effectiveness in providing quick and lasting results for various musculoskeletal issues, as well as improving overall well-being. With its gentle nature and remarkable outcomes, the Emmett Technique has gained recognition worldwide as a holistic and efficient approach to relieving pain and enhancing physical performance.

About Suzanne

Suzanne's interest in complementary medicine and natural therapies has spanned many years, leading her to pursue an MSc in Psychology at Nottingham Trent University after moving to the UK in 2004. In 2017, Suzanne shifted her focus to holistic work in order to fulfil her life's purpose. She began offering Reiki at a well-known Holistic Centre in Nottingham while simultaneously training to become a Massage Therapist.

Throughout the years, she has continued to expand her knowledge and skills by attending various courses, workshops, and retreats for personal and professional growth. She is constantly seeking out new modalities and techniques that resonate with her spirit and can be integrated into her therapies.

Suzanne is passionate about using natural products and therapies to help her clients balance their body, mind, and spirit. She prioritises her own professional development to ensure she can provide the highest quality care possible.

Suzanne's qualifications include a VTCT L3 Diploma in Massage Therapy, which encompasses Massage, Hot Stone Massage, Pre-blended Aromatherapy, and Indian Head Massage. She also holds certificates in Quantum Touch, Ku Nye (Traditional Tibetan Medicine massage), Hopi Ear Candling, and Crystal Healing. Additionally, Suzanne is a Reiki Master, Sound Therapy Practitioner, and ScarWork Practitioner.