Experience Pain Relief Like Never Before
Regain Your Mobility and Freedom with Thai Massage
Don't let stiffness and mobility issues hold you back any longer. Our traditional Massage techniques will help to increase your flexibility and mobility, offering you the freedom you've been longing for.
Relieve Stress and Reduce Tension
In this fast-paced world, stress and tension can build up and overwhelm us. Our calming Massage services in Nottingham offer a sanctuary where you can unwind, releasing the stress and tension you carry with you.
How we do our Thai Massage
To give the best treatment possible, we have had a customised couch made for this that is a lot wider and lower than a normal massage couch. Giving all the benefits of the traditional floor based Thai massage with the benefits of having the couch tied in too. With each treatment been completely unique to you, the practitioners have a lot of experience so that you can get a full body treatment while also being able to give more time to certain areas that may be sore or aching rather than just the generic routine that treats all parts of your body the same. For those that prefer to be unclothed we can use a variety of oils and massage waxes, as well as providing towels or other covers as needed. We are also more than happy for you to keep fully clothed for the sessions like the street massages are within Thailand, all we ask is that you wear light and loose clothing so that it doesn't impact the treatment. This is because we incorporate lots of the stretching and joint mobilising techniques which tight clothing would limit or could even damage the clothing.
Techniques of our Thai Massage
We use a wide variety of techniques that start out relaxing the areas and warming them up before going into the various deep tissue releases of the muscles, then moving through to stretching and rotating the joints and the tissues supporting them, often with shaking and vibrating of these areas used too. The stretching can often be seen as assisted yoga, in the idea that its gently moving the body through the journey of the stretch until it reaches the last stretch, while some of these stronger stretches and others been far more gentle.
As James has various other massage tools and techniques at his disposal, when needed in order to get the best out of the sessions he may include these if needed. Such as warm bamboo, Chinese cups, or fire massage etc. Of course this would be discussed and explained at the time.
For assisted stretching work we can also place you into the gentle positions to lay and use acupuncture needles to create a gentle slower release into these areas, leaving the needles in place for 10 or so minutes before changing to the next postures.
The Benefits of Thai Massage
More than just a massage, our Massage services offer a multitude of benefits that improve your physical and mental health. Thai Massage may help with:
- Alleviating lower back pain and improving range of motion.
- Enhancing immunity by stimulating lymph flow—the body's natural defense system.
- Exercising and stretching weak, tight, or atrophied muscles.
- Helping athletes prepare for and recover from strenuous workouts.
- Improving the condition of the body's largest organ—the skin.
- Promoting tissue regeneration, reducing scar tissue and stretch marks.
- Reducing post-surgery adhesions and swelling.
- Reducing spasms and cramping.
- Relaxing and softening injured, tired, and overused muscles.
- Releasing endorphins—amino acids that work as the body's natural painkiller.