Somatic Massage for Stress, Emotional Release & Trauma Healing

Somatic Massage is a gentle, body-centred therapy that helps release stored stress, emotions, and trauma held within the nervous system and tissues of the body. ,

Unlike traditional massage, this approach combines therapeutic touch with somatic awareness, helping you process what words alone cannot reach. You do not need to relive or retell painful experiences. Instead, the body is supported to safely release tension, emotional blocks, and unresolved patterns at its own pace. Mixing gentle pressure and body scans to create a deep physical relaxation

What to Expect

Each session is tailored to your needs and may include:

- Gentle hands-on bodywork
- Nervous system regulation
- Guided awareness and visualisation
- Emotional processing and release
- Support for trauma, anxiety, and chronic stress.

Please note as this is normally done through clothes, you are best bringing loose fitted clothing to your session. There will be the opportunity for you to change into them if needed. Alternatively we can provide towels or sheets for covering.

Is Somatic Massage Right for Me?

Somatic Massage can help with:

- Stress and burnout
- Anxiety and overwhelm
- Trauma and PTSD
- Emotional tension
- Chronic muscular holding patterns
- Feeling disconnected from your body

Many clients experience a profound sense of relief, relaxation, emotional freedom, and reconnection with themselves.

Book in to experience a gentle yet powerful approach to releasing stress, trauma, and emotional tension—helping your body return to balance, ease, and wellbeing.