Prices

Acupuncture can be used to treat a wide array of conditions and can aid in symptom management.

Tui Na is a deep tissue massage from Traditional Chinese Medicine, used to aid muscle recovery and symptom management.

Best for: deeper bodywork with a Chinese medicine approach.

Drawing from his experience in sports and exercise medicine, James provides an in-depth massage for recovery, relief, and physical calibration.

Best for: busy lives, muscular tension, and recovery support.

James offers lymphatic massage for post-surgical recovery, wellbeing support, and those who prefer a softer touch.

Best for: lighter massage and gentle recovery support.

Reflexology uses pressure points to aid wellbeing and recovery. James may work with the hands, feet, and legs, though most sessions focus on the feet.

Suzanne offers lymphatic massage for post-surgical recovery, wellbeing support, and those who prefer a softer touch.

Reiki uses the body’s natural energy to aid realigning, relaxing, and decompressing.

Best for: stress, emotional heaviness, and a gentle reset.

Sound therapy uses a variety of instruments to aid deep relaxation and is a favoured treatment at Riverside.

Best for: deep relaxation and nervous system decompression.

A shorter massage for tension relief in the scalp, shoulders, and neck.

Best for: a lunchtime reset or targeted upper-body relief.

Suzanne focuses on reflexology for the feet to promote wellbeing, balance, and support a range of health concerns.

Sessions are bespoke and can include hands on request.