About
Swedish Massage is one of the most popular and widely recognised styles of therapeutic bodywork. Rooted in classical European massage techniques, this treatment is designed to promote full-body relaxation, improve circulation, and support emotional well-being.
At Riverside Natural Health Centre in Nottingham, our Swedish Massage treatments are tailored to your individual needs, offering a calming and restorative experience to help you unwind from the stresses of daily life.
Whether you are seeking stress relief, muscular tension release, or simply a moment of deep rest, Swedish Massage offers a gentle yet effective solution.
Your massage will be delivered by Suzanne, a fully qualified and experienced massage therapist known for her intuitive touch and nurturing approach. Using long, flowing strokes, gentle kneading, and rhythmic movements, this treatment helps to:
Ease muscular tension
Improve blood and lymphatic circulation
Promote deep relaxation
Alleviate symptoms of anxiety and stress
Enhance overall emotional and physical well-being
Each session is personalised—pressure, pace, and focus areas are adapted to ensure you feel safe, supported, and cared for throughout.
“When the heart is at ease, the body is healthy.”
— Chinese Proverb
Your comfort is our priority. You will be asked to undress to your comfort level, and you’ll be professionally draped with towels at all times to maintain dignity and warmth.
Before your session begins, Suzanne will briefly discuss your health history, goals for the treatment, and any areas you would like her to focus on. A calm, private room with soft lighting, gentle music, and a warm massage table awaits you—creating the perfect sanctuary for peace and renewal.
Tranquil, welcoming setting at Riverside Natural Health Centre
Experienced therapist with a nurturing, person-centred approach
Central Nottingham location with easy public transport access
Holistic therapies available under one roof
Supportive of emotional and physical well-being
"Suzanne gave the most relaxing massage I’ve had in years. I felt completely at ease and left feeling lighter, calmer, and more connected. Highly recommended!"
★★★★★ – Emily T.
"I was nervous about getting my first massage, but Suzanne's gentle nature put me at ease instantly. The whole experience was peaceful and deeply healing."
★★★★★ – James W.
"A beautiful space, a kind therapist, and a treatment that left me feeling renewed. Suzanne’s Swedish massage is a must if you're feeling run down or tense."
★★★★★ – Raj K.
Suzanne is a skilled and compassionate therapist offering Swedish Massage at Riverside Natural Health Centre. With a background in holistic therapies and a naturally intuitive touch, Suzanne creates a deeply nurturing experience for clients seeking peace, rest, and renewal. Her calm presence and gentle professionalism make her especially suited to those who are new to massage or in need of emotional and physical reconnection. Suzanne is dedicated to helping others restore balance, ease tension, and return to themselves through the power of therapeutic touch.
Copyright © 2024 Health Harmony Limited. Riverside Natural Health Centre is a Trading Name of Health Harmony Limited Reg Company No: 13871536
