Acupuncture for Stress Support Nottingham

Traditional Chinese Medicine support for stress, tension and overall wellbeing

Modern life places demands on all of us. Work pressures, family responsibilities, poor sleep, busy schedules, and constant demands on our attention can leave us feeling physically and emotionally drained.

Many people seek acupuncture when they feel overwhelmed, unable to switch off, or when stress begins to affect their physical wellbeing.

At Riverside Natural Health Centre, James provides a calm and personalised Traditional Chinese Medicine approach that considers the individual as a whole rather than focusing solely on symptoms.

How stress can affect the body

  • Muscular tension
  • Neck and shoulder tightness
  • Difficulty relaxing
  • Feeling overwhelmed
  • Poor sleep
  • Mental fatigue
  • Restlessness
  • Physical tension

A Traditional Chinese Medicine perspective

Traditional Chinese Medicine takes a holistic view of wellbeing, recognising the close relationship between physical and emotional health.

Acupuncture sessions are tailored to the individual and may incorporate discussion of lifestyle, wellbeing, sleep, and the factors contributing to ongoing stress and tension.

You can also learn more about our dedicated Acupuncture Nottingham service.

Your appointment with James

Your first appointment begins with a detailed consultation exploring your health history, lifestyle, wellbeing, and the challenges you are currently experiencing.

Treatment is then tailored to your individual presentation using Traditional Chinese Acupuncture.

Many clients value the opportunity to spend time in a calm, supportive environment away from the demands of everyday life.

Meet James

James Screeton holds a BSc (Hons) in Acupuncture and combines Traditional Chinese Medicine with a thoughtful, person-centred approach to wellbeing.

His aim is to create a calm and welcoming environment where clients feel listened to, understood, and supported.

Book acupuncture for stress support

Initial Consultation & Treatment

Up to 90 Minutes — £60

A detailed consultation and personalised acupuncture treatment with James.