Reiki

Reiki is a gentle, non-invasive therapy that promotes relaxation and supports the body’s natural healing processes. Originating from Japan, this holistic practice involves the practitioner placing their hands lightly on or near the body to channel energy, aiming to balance the body’s energy systems.

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Benefits of Reiki

Engaging in regular Reiki sessions may offer several health benefits, including:

  • Stress Reduction: Reiki induces a state of deep relaxation, helping to alleviate stress and anxiety.
  • Pain Relief: This therapy may assist in managing pain by promoting relaxation and reducing tension.
  • Enhanced Well-being: Reiki supports emotional and mental clarity, contributing to an overall sense of well-being.

What to Expect During a Session

A typical Reiki session lasts between 30 to 60 minutes. You will remain fully clothed, lying comfortably while the practitioner places their hands on or just above various parts of your body. The experience is generally calming, and many clients report a sense of peace and relaxation following the session.

Is Reiki Right for You?

Reiki is suitable for individuals seeking a complementary therapy to support their health and well-being. However, it is advisable to consult with a healthcare professional before starting Reiki, especially if you have underlying health conditions or are pregnant.

Our Reiki Services in Nottingham

At Riverside Natural Health Centre, our experienced Reiki practitioners are dedicated to providing personalised treatments tailored to your specific needs. We offer a tranquil environment where you can experience the benefits of Reiki as part of your holistic health journey.

Reiki is a regular part of my self care routine.I love my monthly sessions with Suzanne.
Alek M
Suzanne looks after my every need. I see her regularly for a well-being top-up and I love to have sound therapy at the same time.
Frank W
Reiki always helps to make feel less stressed and I sleep much better now.
Anita F
Me and Mum come and see Suzanne every month. We love to make a morning of it and both have our treatments. Suzanne is just the best.
Amira Z
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