Acupuncture for Back Pain Nottingham
Traditional Chinese Acupuncture for back tension, stiffness and recovery support
Back pain can affect almost every part of daily life, from sitting at work and sleeping comfortably to training, walking, lifting, and simply moving with ease.
At Riverside Natural Health Centre, acupuncture appointments with James are tailored to the individual and may be suitable for people looking for a traditional, hands-on approach to managing back discomfort, muscular tension, and physical stress.
Rather than treating back pain as a single fixed problem, James takes time to understand your health history, lifestyle, posture, movement, and wider wellbeing before planning treatment.
Why people consider acupuncture for back pain
People seek acupuncture for back-related discomfort for many different reasons. Some have long-standing tension, while others notice stiffness after work, training, stress, or changes in activity.
Lower Back Tension
- Lower back stiffness
- Muscular tightness
- Desk-related strain
- General movement restriction
Upper Back & Shoulders
- Upper back tension
- Neck and shoulder tightness
- Postural strain
- Stress-related holding patterns
Recovery & Wellbeing
- Training recovery
- Physical fatigue
- Mobility support
- Whole-person treatment planning
What happens during your appointment?
Your first appointment begins with a detailed consultation. James will ask about your back discomfort, medical history, lifestyle, work, movement, stress, and any relevant previous treatment.
Acupuncture treatment uses very fine sterile needles placed at selected points according to your individual presentation. Treatment may also include lifestyle discussion, aftercare advice, or Traditional Chinese Medicine insights where appropriate.
Where suitable, James may also discuss whether Tui Na massage or other hands-on approaches could support your treatment plan. You can also learn more about James' dedicated Acupuncture in Nottingham service here.
Acupuncture and Tui Na for back tension
Some clients benefit from combining acupuncture with Tui Na, a traditional Chinese form of deep tissue massage that uses pressure, mobilisation, stretching, and acupressure techniques.
This can be useful for clients who prefer a more hands-on treatment style or who feel their back tension is linked with broader muscular tightness and movement restriction.
Meet James
James Screeton holds a BSc (Hons) in Acupuncture and has undertaken postgraduate study in Sport and Exercise Medicine.
His approach combines Traditional Chinese Medicine with a thoughtful understanding of movement, recovery, muscular tension, and whole-person wellbeing.
James works in a calm, professional way, creating space for clients to feel listened to, understood, and involved in their care.
Book acupuncture for back pain
Looking for more information before booking? Visit our full Acupuncture Nottingham page to learn more about James' approach, treatment style, and Traditional Chinese Medicine background.
Initial Consultation & Treatment
Up to 90 minutes — £60
For first-time clients. Includes a detailed consultation and your first acupuncture treatment.
Follow-Up Appointment
60 minutes — £60
For existing clients continuing their acupuncture treatment plan with James.
Unsure whether acupuncture is suitable for your back pain? Contact James directly via WhatsApp before booking.