Acupuncture for Sports Injuries Nottingham

Acupuncture for Sports Injuries Nottingham

Traditional Chinese Acupuncture for recovery, movement and physical wellbeing

Whether you train in the gym, run regularly, practise martial arts, cycle, play team sports, or simply enjoy an active lifestyle, physical activity places demands on the body.

Acupuncture is commonly sought by active individuals looking to support recovery, manage muscular tension, and maintain movement following sport, exercise, or physical activity.

At Riverside Natural Health Centre, James provides a Traditional Chinese Medicine approach tailored to the individual, taking into account your activity levels, training history, lifestyle, and overall wellbeing.

Why active people choose acupuncture

People involved in sport and exercise often seek acupuncture as part of their wider recovery and wellbeing strategy.

What happens during your appointment?

Your first appointment begins with a detailed consultation where James will discuss your training, activity levels, symptoms, previous treatment, and recovery goals.

Acupuncture treatment is then tailored to your individual presentation using very fine sterile needles selected according to Traditional Chinese Medicine principles.

Where appropriate, treatment may be combined with advice relating to recovery, training load, movement, and physical wellbeing.

Acupuncture and Tui Na for sports recovery

Some active clients benefit from combining acupuncture with Tui Na massage, a traditional Chinese hands-on therapy that incorporates deep tissue techniques, mobilisation, stretching, and acupressure.

This combination may be discussed where muscular tension, movement restriction, or training-related tightness are contributing factors.

You can also learn more about James' dedicated Acupuncture Nottingham service here.

Meet James

James Screeton holds a BSc (Hons) in Acupuncture and has undertaken postgraduate study in Sport and Exercise Medicine.

His approach combines Traditional Chinese Medicine with a thoughtful understanding of movement, recovery, training demands, and whole-person wellbeing.

This makes him particularly well placed to work with active individuals seeking a broader approach to recovery and physical wellbeing.

Book acupuncture for sports injuries

Looking for more information before booking? Visit our full Acupuncture Nottingham page to learn more about James' approach and Traditional Chinese Medicine background.