Pain & Recovery Clinic Nottingham

Acupuncture, Sports Massage and Tui Na for pain, recovery and movement

Pain can affect every part of life, from work and exercise to sleep, movement and overall wellbeing.

At Riverside Natural Health Centre, our Pain Management Clinic combines acupuncture, sports massage and Tui Na to provide practical support for people experiencing muscular tension, joint discomfort, movement restrictions, sports injuries and everyday aches and pains.

Rather than offering a one-size-fits-all approach, we help you choose the treatment most appropriate for your needs and goals.

Conditions people commonly seek support for

  • Neck and shoulder tension
  • Back pain and stiffness
  • Hip and leg discomfort
  • Muscular tightness
  • Sports and exercise injuries
  • Recovery after training
  • Mobility restrictions
  • Postural strain
  • Tension headaches
  • Persistent muscular discomfort
  • Work-related physical strain
  • General body maintenance

Choose your treatment

Acupuncture treatment

Acupuncture

Traditional acupuncture for pain management, muscular tension, recovery and movement support.

Initial Consultation & Treatment

Book Acupuncture
Sports massage treatment

Sports Massage

Focused hands-on treatment for muscular tension, recovery, mobility and physical strain.

75 Minutes — £70

Book Sports Massage
Tui Na treatment

Tui Na

Traditional Chinese medical massage combining movement, soft tissue techniques and hands-on therapy.

90 Minutes — £80

Book Tui Na

Additional techniques

Depending on your assessment and treatment plan, sessions may include additional techniques such as cupping therapy or kinesiology taping.

These approaches are used where appropriate and are incorporated into treatment when they are likely to be beneficial.

Please contact us if you would like more information about how these techniques may be used as part of your care.