Archives 2023

Acupuncture is an ancient practice that has been used for thousands of years to promote health and wellbeing. It involves the insertion of thin needles into specific points on the

Continue readingAcupuncture: The Existential Mediator

In today’s world, there is an increasing emphasis on individual responsibility when it comes to health. This means that we are expected to take an active role in maintaining our

Continue readingHealth: Taking Responsibility

Plato’s Allegory of the Cave is a powerful metaphor that speaks to the human condition and our search for truth and enlightenment. In this allegory, a group of prisoners are

Continue readingIllnesses are the shackles: A reflection on Plato’s Allegory of the Cave

Herbal medicine has been used for centuries to promote health and wellbeing. While traditional herbal medicine focuses on physical symptoms and the use of specific herbs to treat them, Person-Centred

Continue readingApplications of Person-Centred Existential Herbal Medicine (PCHEM)

Herbal medicine is a practice that has been used for thousands of years to treat various ailments. This ancient practice involves the use of natural substances, including plants, to promote

Continue readingHerbal Medicine: A Jungian Approach

Menopause is a natural and inevitable transition that all women go through as they age. However, the symptoms associated with menopause can be challenging to manage and affect women’s quality

Continue readingHerbal Medicine for Menopause: Natural Solutions for a Natural Transition

Panic disorder is a mental health condition characterized by sudden and recurrent panic attacks. These attacks can be incredibly debilitating and can interfere with a person’s daily life. While there

Continue readingHerbal Nootropics for Panic Disorders: A Natural Treatment Approach?