Can I Develop ADHD as an Adult? Understanding Adult-Onset ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is often considered a childhood condition, but many adults find themselves struggling with symptoms that suggest ADHD later in life. This raises a common question: can you develop ADHD as an adult? The short answer is complex. ADHD is usually a neurodevelopmental disorder present from childhood, but it can go […]
ADHD Symptoms in Men: Understanding the Signs and Their Impact
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of people worldwide. Though it is often associated with children, ADHD persists into adulthood for many, with its symptoms sometimes manifesting differently based on gender. For men, understanding ADHD symptoms is crucial, not only for personal awareness but also for improving relationships, work-life […]
Health: Taking Responsibility
In today’s world, there is an increasing emphasis on individual responsibility when it comes to health. This means that we are expected to take an active role in maintaining our health and wellbeing, rather than relying solely on healthcare providers to fix any problems that arise. While this may seem like a daunting task, taking […]
Applications of Person-Centred Existential Herbal Medicine (PCHEM)
Herbal medicine has been used for centuries to promote health and wellbeing. While traditional herbal medicine focuses on physical symptoms and the use of specific herbs to treat them, Person-Centred Existential Herbal Medicine (PCHEM) takes a different approach. PCHEM is a holistic approach that combines person-centred therapy, existential therapy, and herbal medicine to address the […]
Herbal Medicine: A Jungian Approach
Herbal medicine is a practice that has been used for thousands of years to treat various ailments. This ancient practice involves the use of natural substances, including plants, to promote healing and restore balance to the body. While herbal medicine has been embraced by many cultures throughout history, it is often seen as an alternative […]
Herbal Medicine for Menopause: Natural Solutions for a Natural Transition
Menopause is a natural and inevitable transition that all women go through as they age. However, the symptoms associated with menopause can be challenging to manage and affect women’s quality of life. Hot flashes, night sweats, mood swings, and insomnia are just a few examples of symptoms that can make this transition difficult for women. […]
Herbal Medicine for Anxiety
Can Herbal Medicine Treat Anxiety? One question that I get asked quite regularly is if Herbal Medicine can help treat Anxiety. The answer is a little complicated as no two clients presenting with symptoms of Anxiety are the same. What I suggest is that a new client try herbal medicine for a couple of months […]